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	<title>Just Make It Better &#187; Change</title>
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	<link>http://justmakeitbetter.com</link>
	<description>intellectual ideas, humor and inspiration.</description>
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		<title>On Taking Action &amp; Dying Young.</title>
		<link>http://justmakeitbetter.com/2009/12/08/on-taking-action-dying-young/</link>
		<comments>http://justmakeitbetter.com/2009/12/08/on-taking-action-dying-young/#comments</comments>
		<pubDate>Tue, 08 Dec 2009 22:18:03 +0000</pubDate>
		<dc:creator>Nicole</dc:creator>
				<category><![CDATA[Change]]></category>

		<guid isPermaLink="false">http://justmakeitbetter.com/?p=820</guid>
		<description><![CDATA[I ache to live an exuberant life. One filled with crazy stories of youthful thrills, love and spontaneous adventures. I dream that my deathbed memories will supersede childhood fairy tales.  At the same time I want to impact those around me. I have friends who live their lives miniminally instead of their best. Oozing with potential, they bumble [...]]]></description>
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		<slash:comments>7</slash:comments>
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		<item>
		<title>Why blogging is kinda stupid, JMIB Changes &amp; Thank you.</title>
		<link>http://justmakeitbetter.com/2009/10/03/why-blogging-is-kinda-stupid-jmib-changes-thank-you/</link>
		<comments>http://justmakeitbetter.com/2009/10/03/why-blogging-is-kinda-stupid-jmib-changes-thank-you/#comments</comments>
		<pubDate>Sun, 04 Oct 2009 01:01:19 +0000</pubDate>
		<dc:creator>Nicole</dc:creator>
				<category><![CDATA[Blogging]]></category>
		<category><![CDATA[Change]]></category>

		<guid isPermaLink="false">http://justmakeitbetter.com/?p=696</guid>
		<description><![CDATA[

photo by Clairity
Whether a regular reader or not, this post will give you some insights on blogging, business and getting back to being yourself. I&#8217;m shifting things here at JMIB. Read on to hear about why and what is coming &#8211; it&#8217;s worth it.
Initially created to explore writing, entrepreneurship and help people, I&#8217;m afraid this [...]]]></description>
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		<slash:comments>8</slash:comments>
		</item>
		<item>
		<title>What to do when you don&#8217;t know what to do.</title>
		<link>http://justmakeitbetter.com/2009/09/22/what-to-do-when-you-dont-know-what-to-do/</link>
		<comments>http://justmakeitbetter.com/2009/09/22/what-to-do-when-you-dont-know-what-to-do/#comments</comments>
		<pubDate>Tue, 22 Sep 2009 15:50:55 +0000</pubDate>
		<dc:creator>Nicole</dc:creator>
				<category><![CDATA[Change]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[advice]]></category>
		<category><![CDATA[dear nicole]]></category>
		<category><![CDATA[what to do when you don't know what to do]]></category>

		<guid isPermaLink="false">http://justmakeitbetter.com/?p=682</guid>
		<description><![CDATA[Giving people advice isn't innovative but the kind I give is. It's honest, forthright and the kind no one else gives but should. It's the kind that resonates and impacts. If it didn't people wouldn't keep coming back for more. So if you're tangled up by something and would like some help, I'm offering.I won't judge what you've done or how you're feeling, everybody knows I've done enough dumb shit to fertilize a field. ]]></description>
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		<slash:comments>0</slash:comments>
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		<title>How to Lose Weight and Still Eat &#8211; Part 2</title>
		<link>http://justmakeitbetter.com/2009/06/05/weight-image-and-losing-it-part-2/</link>
		<comments>http://justmakeitbetter.com/2009/06/05/weight-image-and-losing-it-part-2/#comments</comments>
		<pubDate>Fri, 05 Jun 2009 20:29:29 +0000</pubDate>
		<dc:creator>Nicole</dc:creator>
				<category><![CDATA[Change]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[weight]]></category>

		<guid isPermaLink="false">http://justmakeitbetter.com/?p=224</guid>
		<description><![CDATA[This series is about accepting truths regarding weight loss. After a decade of excess pounds, I've learned that these, along with food, are essential adopters to even consider changing your life.]]></description>
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		<slash:comments>7</slash:comments>
		</item>
		<item>
		<title>character flaws and their naysayers</title>
		<link>http://justmakeitbetter.com/2009/05/26/character-flaws-and-their-naysayers/</link>
		<comments>http://justmakeitbetter.com/2009/05/26/character-flaws-and-their-naysayers/#comments</comments>
		<pubDate>Tue, 26 May 2009 14:54:44 +0000</pubDate>
		<dc:creator>Nicole</dc:creator>
				<category><![CDATA[Change]]></category>
		<category><![CDATA[flaws]]></category>
		<category><![CDATA[Personality]]></category>

		<guid isPermaLink="false">http://justmakeitbetter.com/?p=285</guid>
		<description><![CDATA[You might be suppressing the very thing that makes you great just because your parents, society or someone says it sucks.]]></description>
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		<slash:comments>11</slash:comments>
		</item>
		<item>
		<title>Love the one you&#8217;ve become</title>
		<link>http://justmakeitbetter.com/2009/04/27/love-the-one-youve-become/</link>
		<comments>http://justmakeitbetter.com/2009/04/27/love-the-one-youve-become/#comments</comments>
		<pubDate>Mon, 27 Apr 2009 05:13:25 +0000</pubDate>
		<dc:creator>Nicole</dc:creator>
				<category><![CDATA[Change]]></category>

		<guid isPermaLink="false">http://justmakeitbetter.com/?p=250</guid>
		<description><![CDATA[
Sometimes when we feel lost it helps to tip a hat to the progress we've made. Like an old movie a revisited past is remarkably different through older ey]]></description>
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		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>How to Lose Weight and Still Eat &#8211; Part 1</title>
		<link>http://justmakeitbetter.com/2009/04/19/weight-image-and-losing-it-part-1/</link>
		<comments>http://justmakeitbetter.com/2009/04/19/weight-image-and-losing-it-part-1/#comments</comments>
		<pubDate>Sun, 19 Apr 2009 18:47:12 +0000</pubDate>
		<dc:creator>Nicole</dc:creator>
				<category><![CDATA[Change]]></category>
		<category><![CDATA[attitude]]></category>
		<category><![CDATA[balance]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[paradigm shift]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://justmakeitbetter.com/?p=220</guid>
		<description><![CDATA[This is the first of a series regarding weight loss, exercise and body image. Unlike other sites which may list ten tips for good abs, this, similar to the Crap Detox series, is designed to create a greater understanding about weight loss, food and lifestyle change. One that should, if you're open to it, create a paradigm shift with regards to weight loss and its entities.]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Pulling Roots for Peace</title>
		<link>http://justmakeitbetter.com/2008/10/01/pulling-roots-for-peace/</link>
		<comments>http://justmakeitbetter.com/2008/10/01/pulling-roots-for-peace/#comments</comments>
		<pubDate>Wed, 01 Oct 2008 22:02:12 +0000</pubDate>
		<dc:creator>Nicole</dc:creator>
				<category><![CDATA[Change]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[Peace]]></category>
		<category><![CDATA[Poor]]></category>
		<category><![CDATA[Save the world]]></category>
		<category><![CDATA[world peace]]></category>

		<guid isPermaLink="false">http://justmakeitbetter.com/?p=126</guid>
		<description><![CDATA[It&#8217;s silly and slightly melodramatic: I wish that people could just stop being hurt so much. I&#8217;m an ENFJ and one of the things that it says about me is that I pretty much see the potential greatness in everything.  I can quickly and meticulously identify where something or someone exemplifies space for improvement. In [...]]]></description>
		<wfw:commentRss>http://justmakeitbetter.com/2008/10/01/pulling-roots-for-peace/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Daydream Believer</title>
		<link>http://justmakeitbetter.com/2008/06/23/daydream-believer/</link>
		<comments>http://justmakeitbetter.com/2008/06/23/daydream-believer/#comments</comments>
		<pubDate>Tue, 24 Jun 2008 00:27:06 +0000</pubDate>
		<dc:creator>Nicole</dc:creator>
				<category><![CDATA[Change]]></category>
		<category><![CDATA[believer]]></category>
		<category><![CDATA[daydream]]></category>
		<category><![CDATA[dreams]]></category>
		<category><![CDATA[getting out]]></category>
		<category><![CDATA[hopes]]></category>
		<category><![CDATA[leaving small town]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[wishing]]></category>

		<guid isPermaLink="false">http://makeitbetter.wordpress.com/?p=20</guid>
		<description><![CDATA[If you want to get out of your situation, whatever it may be, the fact that you have the strength to even wish for it is proof enough to know you're smart enough to overcome it. Identifying the displacement of a situation is evident enough it can and should change.]]></description>
		<wfw:commentRss>http://justmakeitbetter.com/2008/06/23/daydream-believer/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>Crap Detox &#8211; Part 4 &#8211; The Real Reason</title>
		<link>http://justmakeitbetter.com/2008/04/22/crap-detox-part-4-the-real-reason/</link>
		<comments>http://justmakeitbetter.com/2008/04/22/crap-detox-part-4-the-real-reason/#comments</comments>
		<pubDate>Tue, 22 Apr 2008 17:55:13 +0000</pubDate>
		<dc:creator>Nicole</dc:creator>
				<category><![CDATA[Change]]></category>
		<category><![CDATA[Money]]></category>
		<category><![CDATA[American Consumerism]]></category>
		<category><![CDATA[Consumerism]]></category>
		<category><![CDATA[Crap Detox]]></category>
		<category><![CDATA[makeitbetter]]></category>
		<category><![CDATA[Marketing]]></category>
		<category><![CDATA[Materialism]]></category>
		<category><![CDATA[Stuff]]></category>
		<category><![CDATA[Things]]></category>

		<guid isPermaLink="false">http://makeitbetter.wordpress.com/?p=107</guid>
		<description><![CDATA[
This is part 4 of The Ultimate Crap Detox.
Today I am going to cover the why of consumerism.  I waited until now to post about this because you really need to be committed and if you&#8217;ve made it this long on the detox, you should be able to get through this too.
I am going [...]]]></description>
		<wfw:commentRss>http://justmakeitbetter.com/2008/04/22/crap-detox-part-4-the-real-reason/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
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