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	<title>Comments on: How to lose weight and still eat &#8211; Part 3</title>
	<atom:link href="http://justmakeitbetter.com/2009/07/03/how-to-lose-weight-and-still-eat-part-3/feed/" rel="self" type="application/rss+xml" />
	<link>http://justmakeitbetter.com/2009/07/03/how-to-lose-weight-and-still-eat-part-3/</link>
	<description>intellectual ideas, humor and inspiration.</description>
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		<title>By: Nicole</title>
		<link>http://justmakeitbetter.com/2009/07/03/how-to-lose-weight-and-still-eat-part-3/comment-page-1/#comment-647</link>
		<dc:creator>Nicole</dc:creator>
		<pubDate>Wed, 29 Jul 2009 16:14:19 +0000</pubDate>
		<guid isPermaLink="false">http://justmakeitbetter.com/?p=355#comment-647</guid>
		<description>Hey Christina, 

I&#039;m currently working on the last part. A summation of sorts. Thanks for the link. Really, they never get old.</description>
		<content:encoded><![CDATA[<p>Hey Christina, </p>
<p>I&#8217;m currently working on the last part. A summation of sorts. Thanks for the link. Really, they never get old.</p>
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		<title>By: Christina Crowe</title>
		<link>http://justmakeitbetter.com/2009/07/03/how-to-lose-weight-and-still-eat-part-3/comment-page-1/#comment-645</link>
		<dc:creator>Christina Crowe</dc:creator>
		<pubDate>Wed, 29 Jul 2009 03:59:39 +0000</pubDate>
		<guid isPermaLink="false">http://justmakeitbetter.com/?p=355#comment-645</guid>
		<description>I absolutely loved your writing style. Good read! This is a great article for those struggling with weight loss.

I was reading through the Health Fitness How To Carnival when I saw this post.   

I recently created a post in my blog, Salad Sticks, on interesting articles found in last week’s carnival and have the post linking back to this page.
http://www.saladsticks.com/2009/07/blog-carnival-7192009.html

Thanks for the info! I&#039;ll make sure to check back for more.</description>
		<content:encoded><![CDATA[<p>I absolutely loved your writing style. Good read! This is a great article for those struggling with weight loss.</p>
<p>I was reading through the Health Fitness How To Carnival when I saw this post.   </p>
<p>I recently created a post in my blog, Salad Sticks, on interesting articles found in last week’s carnival and have the post linking back to this page.<br />
<a href="http://www.saladsticks.com/2009/07/blog-carnival-7192009.html" rel="nofollow">http://www.saladsticks.com/200.....92009.html</a></p>
<p>Thanks for the info! I&#8217;ll make sure to check back for more.</p>
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		<title>By: Ryan</title>
		<link>http://justmakeitbetter.com/2009/07/03/how-to-lose-weight-and-still-eat-part-3/comment-page-1/#comment-624</link>
		<dc:creator>Ryan</dc:creator>
		<pubDate>Wed, 22 Jul 2009 20:47:07 +0000</pubDate>
		<guid isPermaLink="false">http://justmakeitbetter.com/?p=355#comment-624</guid>
		<description>I included your article in my blog carnival.  Thank you for submitting!  My downfall is also sugar  :mrgreen:
.-= Ryan´s last blog ..&lt;a href=&quot;http://vipweightlosshelp.com/carnivalofweightlosshelp/weight-loss-help-blog-carnival-quick-weight-loss-tips-for-july-22-2009/&quot; rel=&quot;nofollow&quot;&gt;Weight Loss Help Blog Carnival: Quick Weight Loss Tips for July 22, 2009&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>I included your article in my blog carnival.  Thank you for submitting!  My downfall is also sugar  <img src='http://justmakeitbetter.com/wp-includes/images/smilies/icon_mrgreen.gif' alt=':mrgreen:' class='wp-smiley' /><br />
<span class="cluv"> Ryan´s last blog ..<a href="http://vipweightlosshelp.com/carnivalofweightlosshelp/weight-loss-help-blog-carnival-quick-weight-loss-tips-for-july-22-2009/" rel="nofollow">Weight Loss Help Blog Carnival: Quick Weight Loss Tips for July 22, 2009</a> <span class="heart_tip_box"><img class="heart_tip" alt="My ComLuv Profile" border="0" width="16" height="14" src="http://justmakeitbetter.com/wp-content/plugins/commentluv/images/littleheart.gif"/></span></span></p>
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	<item>
		<title>By: Weight Loss Help Blog Carnival: Quick Weight Loss Tips for July 22, 2009 &#124; VIP Weight Loss Help</title>
		<link>http://justmakeitbetter.com/2009/07/03/how-to-lose-weight-and-still-eat-part-3/comment-page-1/#comment-623</link>
		<dc:creator>Weight Loss Help Blog Carnival: Quick Weight Loss Tips for July 22, 2009 &#124; VIP Weight Loss Help</dc:creator>
		<pubDate>Wed, 22 Jul 2009 20:31:48 +0000</pubDate>
		<guid isPermaLink="false">http://justmakeitbetter.com/?p=355#comment-623</guid>
		<description>[...] presents How to lose weight and still eat &#8211; Part 3 posted at Just MakeItBetter, saying, &#8220;Covering food addiction &amp; emotional eating.&#8221; [...]</description>
		<content:encoded><![CDATA[<p>[...] presents How to lose weight and still eat &#8211; Part 3 posted at Just MakeItBetter, saying, &#8220;Covering food addiction &amp; emotional eating.&#8221; [...]</p>
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		<title>By: Nicole</title>
		<link>http://justmakeitbetter.com/2009/07/03/how-to-lose-weight-and-still-eat-part-3/comment-page-1/#comment-595</link>
		<dc:creator>Nicole</dc:creator>
		<pubDate>Sun, 12 Jul 2009 23:31:32 +0000</pubDate>
		<guid isPermaLink="false">http://justmakeitbetter.com/?p=355#comment-595</guid>
		<description>Bakari,

No one has ever asked what I&#039;m cooking, but I have noticed people checking out my stash. One time a woman in front of me (who I later realized was an old yoga instructor I knew) had such a tremendous amount of produce you could hear people rumbling about it.

Ahh to be different.</description>
		<content:encoded><![CDATA[<p>Bakari,</p>
<p>No one has ever asked what I&#8217;m cooking, but I have noticed people checking out my stash. One time a woman in front of me (who I later realized was an old yoga instructor I knew) had such a tremendous amount of produce you could hear people rumbling about it.</p>
<p>Ahh to be different.</p>
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		<title>By: Bakari</title>
		<link>http://justmakeitbetter.com/2009/07/03/how-to-lose-weight-and-still-eat-part-3/comment-page-1/#comment-594</link>
		<dc:creator>Bakari</dc:creator>
		<pubDate>Sun, 12 Jul 2009 22:27:54 +0000</pubDate>
		<guid isPermaLink="false">http://justmakeitbetter.com/?p=355#comment-594</guid>
		<description>I noticed something when I buy a lot of fruits and vegetables as opposed to buying junk food or processed food in general. When I have a lot of natural foods I am often asked what am I cooking.  

The first time I was asked this question I thought it was just the cashier being friendly (or a little bit nosy). But after it happened a few more times (with other cashiers I began to wonder if it was unusual for people to buy a grocery cart full of truly healthy food.
.-= Bakari´s last blog ..&lt;a href=&quot;http://psychologyofsuccess.wordpress.com/2009/07/12/beat-the-competition-practice-when-you-sleep/&quot; rel=&quot;nofollow&quot;&gt;Beat the Competition: Practice when you Sleep!&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>I noticed something when I buy a lot of fruits and vegetables as opposed to buying junk food or processed food in general. When I have a lot of natural foods I am often asked what am I cooking.  </p>
<p>The first time I was asked this question I thought it was just the cashier being friendly (or a little bit nosy). But after it happened a few more times (with other cashiers I began to wonder if it was unusual for people to buy a grocery cart full of truly healthy food.<br />
<span class="cluv"> Bakari´s last blog ..<a href="http://psychologyofsuccess.wordpress.com/2009/07/12/beat-the-competition-practice-when-you-sleep/" rel="nofollow">Beat the Competition: Practice when you Sleep!</a> <span class="heart_tip_box"><img class="heart_tip" alt="My ComLuv Profile" border="0" width="16" height="14" src="http://justmakeitbetter.com/wp-content/plugins/commentluv/images/littleheart.gif"/></span></span></p>
]]></content:encoded>
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		<title>By: EVo</title>
		<link>http://justmakeitbetter.com/2009/07/03/how-to-lose-weight-and-still-eat-part-3/comment-page-1/#comment-578</link>
		<dc:creator>EVo</dc:creator>
		<pubDate>Sat, 04 Jul 2009 07:09:10 +0000</pubDate>
		<guid isPermaLink="false">http://justmakeitbetter.com/?p=355#comment-578</guid>
		<description>Hello there. thanks for sharing! i&#039;m personally banking on lots of working out to keep myself in shape...and feeling way better than i did a year ago :)</description>
		<content:encoded><![CDATA[<p>Hello there. thanks for sharing! i&#8217;m personally banking on lots of working out to keep myself in shape&#8230;and feeling way better than i did a year ago <img src='http://justmakeitbetter.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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