Just Make It Better

(And you wished they hadn’t.)

Recently, someone who I haven’t heard from for six years decided to Facebook me. (Let’s add that to the list of reasons why to hate social networking.)

After initially ignoring it, this “old relationship” kept poking and messaging me.  I wanted to explore this opportunity for growth. My curiosity and ego got the best of me and I gave a hesitant hello. Thankfully, after minor small talk I woke up and decided he needed to shag off.

Below is the message I sent and the lessons learned from this:

“Hey!

This is part 2 of my series on weight loss. As I said before, I used to be twenty pounds  heavier and would like to share what I learned from losing it. I’m not professional in any sense, just an experienced person who has applied a realistic method to losing weight and keeping it off.  Unlike other sites which may list ten tips for good abs,  similar to the Crap Detox series, this is designed to create a basic understanding about weight loss, food and lifestyle change. One that should, if you’re open to it, create a paradigm shift with regards to weight loss and its entities.